What is Mindfulness
Mindfulness is a term used to describe a method of thinking, and noticing thought itself, and is derived from Buddhism.
- Meditation or relaxation therapy
- The mindfulness ways of self-observation: being gently aware
- The qualities of thinking that bring holistic peace and happiness
- The negative traits that can detract from our thinking
- Lifestyle issues
Through working with the Mindfulness Reiki energies you will be assisted in attuning your subconscious to a new level
of mindfulness and awareness.
This should be used alongside the exercises and practices outlined within this manual.
The attunement will also assist on an energetic level to help break down habitual negative thought patterns, allowing
a new awareness of the old, and attraction to the new.
Mindfulness Reiki - Master-$25.00
You will receive the Mindfulness Reiki master
Email, All Attunements and a emailed certificate. Plus
full email support is given before, during and after all my Workshops.
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